Training

For the past 3 weeks the whole of Te Ngahere have been practicing for our upcoming cross country. Everyday we practice cross country training to help us get a hang of running for so long. We all have to run 5 laps of our course. First we start off by the bike shed and make our way towards the pump track. We then run around the pump track once then carry on through the gate starting to make our way up between the whare. We slightly move around the corner and then we run a lap of the court, make our way back through the whare then sprint toward the finish line right next to the playground. After doing 5 laps of that I was exhausted but I know that it is really helping me to prepare for the day.